Sports Hypnotherapy

Professional Hypnotherapy treatment for those desiring to better themselves within a sporting environment.

Request Appointment

If you would like to know more about our treatment or to book a appointment, please fill in the form below and I will be in touch shortly.

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Improving Performance

This therapy is for individuals who have a desire to perform better within a sporting environment. The therapy is bespoke to each individual and has the potential to change performance outcomes. It is based on Future Pacing Therapy (FPT).


Achieving Your Goals

Future Pacing Therapy (FPT) uses Mental Imagery, and is a powerful way to anchor or connect changes to future situations. We all know that this technique has been used for years within the business world, where business people imagine themselves achieving their next goal, and by imagining this; they give themselves the confidence to actually achieve it. We use it with children all the time, when we tell them to imagine winning the race, passing the test or swimming without aides, and we all know it works.

Session Fees

I charge £60 for the first session and this may last up to 1h 15minutes.
After that its £60 per session which last 45-60 minutes.
Payments can be made by cash or card at the start of the session.

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Sports Hypnotherapy

So with the help of NLP and Content Free Regression Therapy, I have developed an approach to Sports Hypnotherapy that helps sportsmen and women develop their ability to face the future and achieve better outcomes.


Hypnotherapy has been helping people to overcome negative events for hundreds of years, and is now widely used alongside other common forms of therapy.

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Kat Kulpa

I was referred to James at Hope Hypnotherapy by a friend. After just 3 sessions we had managed to get to the root of the problem and eliminate the current issues I was struggling with. I had never realised how much certain situations of the past can prevent future growth. Like I mentioned above, after 3 sessions only, this was all eliminated and I can now move forward. All sessions were relaxed and there was no discussion on anything to do with past experiences so I left feeling refreshed rather than deflated. I would recommend James 100% and I truly believe he has a gift to help people.

Let Us Help You

Hypnotherapy is renowned for helping people who feel they are stuck in routines or have negative cycles of thinking; it helps to guide them through difficult or upsetting events and think about these in a more positive and constructive way.

Step One

Call James Harris to discuss briefly what type of hypnotherapy you are looking for. 

Step Two

You then make an appointment either with James or through the online app.

Step Three

You will the meet with James for the initial consultation and go into therapy if you agree.

Make the change today

Hypnotherapy has been helping people to overcome negative events for hundreds of years, and is now widely used alongside other common forms of therapy. Get in touch today and find out how I can help you.


DBS Managed Office, The Old Vicarage, Market Street, Castle Donnington, Derby, Derbyshire, DE74 2JB
Open 9am - 9pm Monday - Friday

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